Ever wondered how many calories you consume during a Thanksgiving Day meal? Check out this Turkey Day Calorie calculator to show the scary truth:
http://walking.about.com/library/cal/blthanksgivingcalories.htm
I made my selections being careful to eat on the healthier side, and I still totalled about 2,000 calories...I will have to walk 19.75 miles to burn that dinner off...anybody else interested in running the Turkey Run 10k with me now???
Check out this Runners World blog for some insight:
http://dailyviews.runnersworld.com/2009/11/turkey-trot.html
~Keli
No comments:
Post a Comment