Got back from a tough 5 mile run....good thing is my pace is slowly increasing...bad news: sunday's half marathon IS NOT going to be fun...
This picture is certainly a typical sight these days...my post run routine usually includes a delicious dinner that Maggie cooks up...and ice on the couch with some hgtv (I may be addicted)...
Along with a new routine for running...my eating habits have improved drastically...making sure I take care of my body so I can prepare properly and avoid injury...only think left to conquer: my diet coke addiction...not so easy!
~Keli
No comments:
Post a Comment